Very
belated Happy New Year to you all.
Last year
was a long and tiring year and Turner and I are exhausted!
In addition I have a horrid cold so I’m afraid I've been really lax with the blog and my Sunday baking. But my decorations are down and a year of bad luck has been avoided. So, as we say every year, next year will be better.
Number
one on the 2015 agenda is shaking this cold, which actually works quite well
for number two, being healthy. It’s citrus fruits and vitamin C all round,
starting with oranges and grapefruits and lemon tea.
So for
today’s Sunday bake I am doing a fruit crumble from the piles of frozen berries
in my freezer.
It
doesn’t sound very glamorous but it is honestly delicious.
Ingredients
1 mug of
raw oats
1 tbsp of
glace ginger
2 tbsp
sliced raw almonds
2 tbsp
cinnamon
2 tsp
honey
175grams
frozen cherries
175grams
frozen raspberries
½ an
eating apple
100ml
diet ginger beer
Method
Spread
the oats, almonds, ginger, cinnamon and honey on a baking tray and roast in the
oven on a low heat until the oats are golden brown.
Put the
berries into a saucepan with the diet ginger beer and cook on a low heat until
the liquid starts to turn into a syrup and then add the apple, sliced. Cook
until the apple is a little softened but still has a little bite.
The
topping will have gone crispy where the honey pooled and you can snap the
topping into crunchy fragments. Sprinkle the topping over the fruit and eat
while it is still hot.
I’m not going to say it’s a ‘healthy’ dessert because
sugar is still sugar but it’s a healthier dessert, full of fruit and oats.
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